All Programmes
Kindy Programmes
Our Kindy Gym classes are specially designed for curious tots to jump, climb, and explore in a fun, safe space. With music, movement, and mini challenges, your little one will build confidence, coordination, and a love for active play!
Gymnastics Programmes
From first cartwheels to confident routines, our gymnastics classes help kids grow strong, focused, and full of self-belief. With expert coaches and a supportive vibe, it’s the perfect place to leap into learning and fun!
Rhythmic Programmes
Step into the graceful world of rhythmic gymnastics! Whether your child is a curious beginner or ready to level up, our welcoming classes are designed to inspire confidence, coordination, and creativity.
Tumbling Programmes
Looking for a fun way to build strength, flexibility, and confidence? Our Tumbling program at NHG is perfect for gymnasts, dancers, cheerleaders, and anyone who wants to master flips and handsprings in a safe and supportive environment!
Trampoline Programme
Ready to jump, flip, and fly? Our trampoline classes offer a safe and exciting way for kids to build strength, body awareness, and confidence—all while having a blast. From beginners to advanced athletes, everyone’s welcome to join the fun and reach new heights!
Adult Gym Programmes
It’s never too late to start! Our adult gymnastics programs are designed to build strength, flexibility, and confidence—whether you’re a beginner or returning to the sport. Train at your own pace in a supportive environment that makes fitness fun and empowering.
Diverse Needs Programmes
Every child deserves the chance to move, play, and shine. Our Diverse Needs classes offer a supportive, adaptive environment where kids of all abilities can build confidence, coordination, and joy through movement—at their own pace and in their own way.
Private Lessons
One on one sessions working on improving skills specific to the gymnast’s needs.
Performance Programmes
Performance is elite competitive gymnastics programme. Athletes in this program push their limits, combining artistry with strength and technique. Coached by some of the best in the world, these athletes train and compete at the highest level. Our performance programme includes men and women’s artistic gymnastics, rhythmic, tumbling, and trampolining.
