Gymnastics teaches kids all the fundamental movements that are so necessary for active and growing bodies!

Gymnastics doesn’t stop at the gym door either, we teach kids how to play safely! This means tucking in their head when they roll, landing well from a jump and more!

Gymnastics also builds a great foundation for ALL SPORTS! Be it ruby, netball, surfing, cricket, tennis, the lot! Gymnastics develops strength, coordination, flexibility, power, agility and overall body awareness that helps our kids succeed in their everyday life and their other chosen sports!

NHG Gymnastics offers various pathways in gymnastics, trampoline, tumbling and rhythmic gymnastics. So whether your child just wants a fun afternoon activity or they want to pursue gymnastics competitively, we have a program that’s right for you!