This is our most popular class! You will learn gymnastics skills and work on beam, bars, rings, floor and p-bars. Our Gymnastics class is age based, so you just need to choose your age group and hop right in! You do not need to have done Gym Foundations in order to join Gymnastics. Gymnasts have the opportunity to progress to Advanced and Extension classes.

CLASS DURATION
The class duration increases with the age/level of the gymnasts. This creates the opportunity for the gymnasts to spend more time in the gym as they get older. This means more time on equipment to work on gymnastics skills as well as time to incorporate more strength and flexibility exercises into the classes. This will help the gymnasts achieve their own personal goals more quickly, including moving up levels.

LESSON PLANS
All classes follow a weekly lesson plan which is outlined by our senior coaching staff. This means that each child is learning the same skills as the others in their age bracket, level and/or venue.

FUN FUN FUN
Classes are fun based because children learn best through play! The children will set a term goal on each apparatus which they will work towards during the term. If they achieve their goal, they will get a ‘goal card’ to take home and then set a new goal.