This class is a progression from our regular gymnastics class. It is perfect for kids who love a challenge and want to improve their gymnastics skills further! This class is also age based and is a little longer than the regular Gymnastics class for each age group (except for ages 9+ both Gymnastics and Adv Gymnastics are 2hrs). You do not need to be tested in order to join this class, but we do recommend doing at least 1 year of Gymnastics before joining Advanced Gymnastics.

CLASS DURATION
The class duration increases with the age/level of the gymnasts. This creates the opportunity for the gymnasts to spend more time in the gym as they get older. This means more time on equipment to work on gymnastics skills as well as time to incorporate more strength and flexibility exercises into the classes. This will help the gymnasts achieve their own personal goals more quickly, including moving up levels.

LESSON PLANS
All classes follow a weekly lesson plan which is outlined by our senior coaching staff. This means that each child is learning the same skills as the others in their age bracket, level and/or venue. 

FUN FUN FUN
Classes are fun based because children learn best through play! The children will set a term goal on each apparatus which they will work towards during the term. If they achieve their goal, they will get a ‘goal card’ to take home and then set a new goal.