Rhythmic Gymnastics classes are dance based and work towards the use of hand held apparatus, such as ball, hoop and ribbon. The lower levels also perform a ‘free hand’ routine which is a dance routine to music. Typically rhythmic gymnasts show very good flexibility and hand eye coordination.

Progression and fun are the main key elements in our Rhythmic Gymnastics program and there are events at which ribbons, certificates and badges can be earned as children progress and develop their skills throughout the year. Children are encouraged to do a minimum of two terms back to back so they can work on improving their flexibility, strength and key gymnastics skills.

Our classes start as age based classes with the opportunity to progress to Advanced classes.

HOW IT WORKS
Whether you have prior gymnastics experience or not, you can jump straight into the class that is for your age group! As you progress and if you want to be challenged further, you will have the opportunity to move to an Advanced class!