Gym Foundations classes are a fantastic introduction to gymnastics for children who have had limited sporting experience. The classes are based on developing the fundamental movement patterns. We are not born with the ability to perform these skills naturally, so time must be taken to allow the children to learn these skills at their own rate. Good teaching practices, set alongside a structured program is the best and most efficient way for all children to learn these lifelong skills. They are the beginning of physical literacy which help all children to further their academic and physical growth.

Gym Foundations classes are a fantastic introduction to gymnastics and other sports for children who have had limited sporting experience