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EXTENSION ARTISTIC GYMNASTICS CLASSES

For children (5-15 years)

Boys & Girls - Invite Only Class

LEVEL 1 1½ hrs: cost $187.00 per term
LEVEL 2-4 2 hrs: cost $222.00 per term


Harbour’s Extension programme offers a more structured and challenging environment for children who show a particular talent for the sport of gymnastics and would like to do more than one hour per week. The longer sessions help the children attain and master new and more difficult gymnastics skills. They still participate in the Recreational Competitions but in the Extension Level.

From Term 1 2015 our Extension Programme changed slightly. We now offer 4 levels and each level will be skill based only. Each level will have specific requirements that will need to be met before a child can move across to the next level.

 

CLASS TIMES

*LEVEL 1 EXTENSION – 1.5 hrs minimum: Cost $187.00 per term

GIRLS

MONDAY 4.00-5.30pm Girls  

TUESDAY 4.00-5.30pm Girls

WEDNESDAY 4.00-5.30pm Girls

THURSDAY 4.00-5.30pm Girls

FRIDAY 4.00-5.30pm Girls

SATURDAY 2.00-3.30 Girls 

SUNDAY 10.30am-12pm Girls

BOYS

MONDAY 4.00-5.30pm Boys

FRIDAY 4.00-5.30pm Boys

*LEVEL 2 EXTENSION – 2hrs minimum: Cost $222.00 per term

MONDAY 5.45-7.45 Girls

TUESDAY 4.00-6.00 Girls

TUESDAY 5.45-7.45 Boys

WEDNESDAY 3.30-5.30 Girls

THURSDAY 3.30-5.30 Girls 

THURSDAY 5.45-7.45  Boys

FRIDAY 5.30-7.30 Girls

SATURDAY 2.00-4.00 Girls

*LEVEL 3 EXTENSION – 2hrs minimum: Cost $222.00 per term

MONDAY 5.30-7.30 Girls

TUESDAY 6.00-8.00 Girls 

THURSDAY 5.30-7.30 Girls 

FRIDAY 5.30-7.30 Girls 

SATURDAY 2.00-4.00 Girls

*LEVEL 4 EXTENSION – 2hrs minimum: Cost $222.00 per term

MONDAY 5.30-7.30 Girls

WEDNESDAY 5.30-7.30 Girls 

FRIDAY 5.30-7.30 Girls 

**The hours above are the minimum hours that each child must attend their Extension Class – If your child would like to do more than the minimum hours then they can attend another class during the week**

 

CLASS STRUCTURE

WARM UP: Each class starts with a quick run around to warm up the muscles. Then approximately 30 minutes is spent on comprehensive stretching and conditioning – including splits.

APPARATUS: Each week the children will work on different apparatus depending on what the coach has planned for the lesson.

*GIRLS: Floor, Beam, Bar, Vault and Trampoline

*BOYS: Floor, Bar, Vault, Rings, Parrallel Bars and Trampoline

TO FINISH: The children do a short warmdown and stretch to finish and are given some feedback on how they did during the class.

 

 **PLEASE NOTE WE DO NOT OFFER MAKE UP CLASSES OR REFUNDS FOR ANY CLASSES MISSED WITH THE EXCEPTION OF INJURY AT WHICH TIME WE WILL NEED A MEDICAL CERTIFICATE BEFORE WE CAN ISSUE A CREDIT ONTO YOUR ACCOUNT**

CLASS WITHDRAWALS

If you withdraw from a class midterm you will be charged the following:

Week 1 – 1x class (Regardless of attendance)

Week 2 – 2x classes (Regardless of attendance)

Week 3 till the end of each term – all classes up to and including the week you cancel the class (regardless of attendance) and $20.00 admin fee.

This applies to every class booked on your account per term.

 

*Leotards are ideal, but not compulsory. Fitted shorts and t-shirt are fine. Children must have bare feet unless medical reasons state otherwise. Long hair must be tied up and no jewelry. Club leotards for girls and club shorts/t-shirts for boys are available at the office and can be worn to training and the competitions*