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ADULT GYMNASTICS CLASSES

Classes range from $122-$222 per term (see below for details)

 

 

MUM-NASTICS CLASSES

 

CLASS TIMES

Tuesday: 10.30am - 11.30am

Friday: 10.30am - 11.30am

*Please note these classes run at the same time as our 4-5 year old Stages classes so you can do a class at the same time as your child.

CLASS STRUCTURE

Our Mum-nastics classes are aimed at basic beginners who would like to get in shape while having fun in a gymnastics based program. The classes are fun based and full of activity. Gymnastics gives you an overall body work out and its fun and challenging for all ages. The aim is to gain overall body tension and awareness. We do not aim to teach you hard skills on the apparatus so don’t panic!! If you are wanting a class that is based around skills then we have our Adult gym class for men and women on Thursday night’s 730-930pm (see above).

The Mum-nastics class structure will be as follows:

*Run around and general warm up

*Gymnastics Shapes and Basic Conditioning

*Learning basic skills on the apparatus. Learning to use the beat board on vault for different shaped jumps, small swings on bar, forward rolls on floor, different balances and shapes on beam, landings etc.

*Stretch and warm down

If you don’t feel motivated enough to work out by yourself at home or you find going to the gym a bit intimidating then this is the class for you. Our aim is to build your confidence, work out and have heaps of fun.

 

COST

$122 per term

$20 per trial class (All trail classes need to be booked through tiffany@nhgym.co.nz)

ADULT GYMNASTICS CLASSES

 

CLASS TIMES

Wednesday: 7.00pm - 9.00pm

Thursday: 7.45pm - 9.45pm

 

CLASS STRUCTURE

At North Harbour Gymnastics we offer a structured class specific to adults. The class is two hour’s and is run by one of our competitive coaches. The class covers all of the basic skills needed for beginning gymnastics and all attendees will have access to the gymnastics apparatus. Under our coach’s supervision you will learn basic skills on the different apparatus. The class needs to be purchased for the duration of the term and payment is due, in full before you attend your first class.

(16+ years – ID required)

COST

$222 per term

$30 per trial class (All trail classes need to be booked through tiffany@nhgym.co.nz)

 

 

**PLEASE NOTE WE DO NOT OFFER MAKE UP CLASSES OR REFUNDS FOR ANY CLASSES THAT FALL ON A PUBLIC HOLIDAY OR ARE MISSED DUE TO SICKNESS, WITH THE EXCEPTION OF INJURY AT WHICH TIME WE WILL NEED A MEDICAL CERTIFICATE BEFORE WE CAN ISSUE A CREDIT ONTO YOUR ACCOUNT**

 

To Check Availability of Classes Click the Button Below

Availability

 

TO VIEW AVAILABLE SPACES OR TO BOOK A CLASS

  • Click on the REGISTER button in the top left hand margin
  • Register yourself
  • Go to TASKS, PURCHASES AND BOOKINGS and book a class that suits you
  • Go to TASKS, MAKE A PAYMENT to pay for the booked class/classes to confirm the booking

CLASS WITHDRAWALS

If you withdraw from a class midterm you will be charged the following:

Week 1 – 1x class (Regardless of attendance)

Week 2 – 2x classes (Regardless of attendance)

Week 3 till the end of each term – all classes up to and including the week you cancel the class (regardless of attendance) and $20.00 admin fee.

This applies to every class booked on your account per term.